Sport & Fitness

A Keep Fit class- exercise and movement for the older adult

Name: A Keep Fit class- exercise and movement for the older adult
Start: 2026-11-10T10:00:00.000Z
End: 2026-11-10T11:00:00.000Z
Location: Grange Park Methodist Church, Old Park Ridings, London, UK, Grange Park Methodist Church, Old Park Ridings, London, UK

Grange Park Methodist Church, Old Park Ridings, London, UKUnclaimed

Date

Tuesday, 10 November 2026

Time

10:00 - 11:00

Location

Grange Park Methodist Church, Old Park Ridings, London, UK, Grange Park Methodist Church, Old Park Ridings, London, UK

Attendance

0 going

About this event

Arthritis, cancer, knee and hips, shoulders, bad backs, heart problems, weary bones and aching muscles are welcome! Challenge your balance, maintain mobility at a ' traditional keep fit class' (no floor work of jumping) with a chair not on it- created just for YOU! This isn't a class for those who can't - it is a class for those who want to! Exercise for the older adult or those with special con At Grange Park Methodist Church, Old Park Ridings, London, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).