Sport & Fitness

A Keep Fit Class - exercise and movement to music for the older adult.

Name: A Keep Fit Class - exercise and movement to music for the older adult.
Start: 2026-11-09T01:30:00.000Z
End: 2026-11-09T02:30:00.000Z
Location: Southgate Methodist Church, The Bourne, London, UK, Southgate Methodist Church, The Bourne, London, UK

Southgate Methodist Church, The Bourne, London, UKUnclaimed

Date

Monday, 9 November 2026

Time

01:30 - 02:30

Location

Southgate Methodist Church, The Bourne, London, UK, Southgate Methodist Church, The Bourne, London, UK

Attendance

0 going

About this event

Arthritis, cancer, knee and hips, shoulders, bad backs, heart problems, weary bones and aching muscles are welcome! Challenge your balance, maintain mobility at a ' traditional keep fit class' (no floor work of jumping) with a chair not on it- created just for YOU! This isn't a class for those who can't - it is a class for those who want to! Exercise for the older adult or those with special con At Southgate Methodist Church, The Bourne, London, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).