Sport & Fitness
Active Herts - 'Stretch & Relax' (Chair-Based) at the Lee Valley White Water Centre
Date
Thursday, 5 November 2026
Time
11:15 - 12:15
Location
Waltham Cross, Waltham Abbey EN9 1AB, UK, Waltham Cross, Waltham Abbey EN9 1AB, UK
Attendance
0 going
About this event
Take a deep breath and unwind in this new holistic based class. The class will comprise of a number of supple strength exercises and stretches which will promote flexibility, mobility, blood flow, mood and mindfulness. For anyone who struggles with joint pain and general stress this class would be ideal At Waltham Cross, Waltham Abbey EN9 1AB, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).