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Sport & Fitness

Active Herts - 'Stretch & Relax' (Chair-Based) at the Lee Valley White Water Centre

Date

Thursday, 5 November 2026

Time

11:15 - 12:15

Location

Waltham Cross, Waltham Abbey EN9 1AB, UK, Waltham Cross, Waltham Abbey EN9 1AB, UK

Attendance

0 going

About this event

Take a deep breath and unwind in this new holistic based class. The class will comprise of a number of supple strength exercises and stretches which will promote flexibility, mobility, blood flow, mood and mindfulness. For anyone who struggles with joint pain and general stress this class would be ideal At Waltham Cross, Waltham Abbey EN9 1AB, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).