BIRTH WISE Prenatal Yoga Class

About this event

You'll need to be at least 16 weeks pregnant, and to have had your first scan to show that everything is progressing well, in order to be eligible.  The yoga we practise is aimed specifically at pregnant women and so is very safe and gentle, and absolutely fine for beginners. In each class, you will practise different breathing patterns to help keep you calm during your pregnancy, labour and At The Congregational Church Ashley Room Market Harborough Leicestershire LE16 7JD. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).