BURN > CORE

About this event

BURN is a brand new way to burn calories, become stronger, and achieve your goals - BURN is a form of high intensity training but not as you know it. Based on athlete tested strength and conditioning workouts which use functional movements yet performed at a high intensity level to increase calorie use. BURN is for everybody as all the exercises can be modified by our trainers in the class. Each B At On1Fitness Worthing 96 Dominion Road Worthing BN14 8JP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).