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Sport & Fitness

Chair Based Exercise

Date

Monday, 2 November 2026

Time

13:30 - 14:15

Location

William Gregg V C L C, Hand's Road, Heanor, DE75 7HA

Attendance

0 going

About this event

Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness. At William Gregg V C L C. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).