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Sport & Fitness

Chair Based Exercise

Date

Wednesday, 4 November 2026

Time

11:45 - 12:30

Location

Ripley Leisure Centre, Derby Road, Ripley, DE5 3HR

Attendance

0 going

About this event

Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness. At Ripley Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).