Sport & Fitness
Chair Based Exercise
Alfreton Leisure CentreUnclaimed
Date
Wednesday, 4 November 2026
Time
12:15 - 13:00
Location
Alfreton Leisure Centre, Church Street, Alfreton, DE55 7BD
Attendance
0 going
About this event
Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness. At Alfreton Leisure Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).