Sport & Fitness
Chair Based Exercise
Blyth Sports CentreUnclaimed
Date
Thursday, 5 November 2026
Time
10:00 - 10:45
Location
Blyth Sports Centre, Bolam Park, Blyth, NE24 5BT
Attendance
0 going
About this event
Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness. At Blyth Sports Centre. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).