Chair Based Exercise Class
Date
Tuesday, 3 November 2026
Time
03:00 - 04:00
Location
South Oxhey Leisure Centre, Gosforth Lane, South Oxhey, Watford, UK, South Oxhey Leisure Centre, Gosforth Lane, South Oxhey, Watford, UK
Attendance
0 going
About this event
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. This session is taught for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment and meet ot At South Oxhey Leisure Centre, Gosforth Lane, South Oxhey, Watford, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).