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Sport & Fitness

Chair Based Exercise Class

Date

Tuesday, 10 November 2026

Time

10:15 - 11:15

Location

110 Parkway, Welwyn Garden City AL8 6HN, UK, 110 Parkway, Welwyn Garden City AL8 6HN, UK

Attendance

0 going

About this event

A chair based exercise class for older frailer adults or anyone who cannot stand up to exercise for long. Works on strength, mobility, flexibility and co ordination. At 110 Parkway, Welwyn Garden City AL8 6HN, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).