Yoga
Chair Yoga
Romsey Rapids Sports ComplexUnclaimed
Date
Thursday, 5 November 2026
Time
09:30 - 10:15
Location
Romsey Rapids Sports Complex, Southampton Road, Romsey, SO51 8AF
Attendance
0 going
About this event
Just like a regular yoga class practise. Chair yoga increases flexibility, strength and awareness. The class also includes pranayama breathing techniques and meditation to promote focus, mental clarity and relaxation. At Romsey Rapids Sports Complex. Check times and book with Places Leisure before you go. Data from Places Leisure via OpenActive (CC BY 4.0).