Yoga

Chair Yoga

Name: Chair Yoga
Start: 2026-11-09T13:30:00.000Z
End: 2026-11-09T14:30:00.000Z
Location: Redcar and Cleveland Leisure and Community Heart, Ridley Street, Redcar, TS10 1TD

Redcar and Cleveland Leisure and Community HeartUnclaimed

Date

Monday, 9 November 2026

Time

13:30 - 14:30

Location

Redcar and Cleveland Leisure and Community Heart, Ridley Street, Redcar, TS10 1TD

Attendance

0 going

About this event

A gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Can improve your flexibility, concentration & strength, while boosting your mood, & reducing stress & joint strain. At Redcar and Cleveland Leisure and Community Heart. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).