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Yoga

Discover Seated Tai Chi at Cardigan House

Date

Tuesday, 3 November 2026

Time

11:30 - 12:15

Location

Ferncliffe Rd, Bingley BD16 2TA, UK, Ferncliffe Rd, Bingley BD16 2TA, UK

Attendance

0 going

About this event

Join Helen for a seated tai chi and qigong session. This session is ideal for people who would like to try tai chi but would prefer to take part seated. The session will emphasise focus and relaxation. The class takes place on the ground floor. We encourage people to go at their own pace and rest as they feel. Please wear comfortable clothes and shoes. You do not need a mat or special clothing. At Ferncliffe Rd, Bingley BD16 2TA, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).