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Sport & Fitness

Exercise for Health

Date

Friday, 6 November 2026

Time

11:30 - 12:30

Location

Jubilee Centre, Catherine Street, St Albans, UK, Jubilee Centre, Catherine Street, St Albans, UK

Attendance

0 going

About this event

The class is a friendly place where you will be exercising within a group. There is a combination of seated and standing exercise to help improve Stamina, Strengthen Muscles and Bones and improve Balance. At Jubilee Centre, Catherine Street, St Albans, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).