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Sport & Fitness

Exercise for Health

Date

Wednesday, 11 November 2026

Time

11:00 - 12:00

Location

Grovehill Community Centre, Henry Wells Square, Grovehill, Hemel Hempstead, UK, Grovehill Community Centre, Henry Wells Square, Grovehill, Hemel Hempstead, UK

Attendance

0 going

About this event

A low impact Exercise class incorporating all the components of exercise to allow you to stay fit and healthy. Starting with a warm-up leading into the main low impact aerobic section, followed by strength, tone and balance exercises and ending with a cool down and stretch. At Grovehill Community Centre, Henry Wells Square, Grovehill, Hemel Hempstead, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).