Exercise for Health
Date
Thursday, 12 November 2026
Time
13:45 - 14:45
Location
Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK, Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK
Attendance
0 going
About this event
This class is for anyone with limitations due to a medical condition or just haven't exercised in some time. Sessions cover a number of components of Exercise to help improve Cardiovascular fitness, Strength of muscles and bones together with improving balance. It's a friendly and informal class offering alternative exercises when needed. At Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).