Skip to main content
Sport & Fitness

Exercise for Health

Date

Thursday, 12 November 2026

Time

13:45 - 14:45

Location

Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK, Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK

Attendance

0 going

About this event

This class is for anyone with limitations due to a medical condition or just haven't exercised in some time. Sessions cover a number of components of Exercise to help improve Cardiovascular fitness, Strength of muscles and bones together with improving balance. It's a friendly and informal class offering alternative exercises when needed. At Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).