FLexercise Newquay

About this event

A fun and friendly exercise class. My FLexercise classes combine strong central core and body strengthening exercises with movement. We focus on developing good posture and correct body alignment and lengthening and strengthening muscle groups to encourage full range of movement giving you improved fitness, energy and strength. You then become more body aware, and feel taller, stronger and more mo At St Michael's Church Hall St Michael's Road Newquay TR7 1RA. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).