FLexercise South Edinburgh

About this event

Flexible friendly fitness class designed for the active retired to keep you moving while working on your posture, balance and core strength. Low impact and suitable for all fitness levels. I always do some work on the floor as well as using weights, resistance bands and other apparatus at various times. Class number are restricted at the moment because of Covid - contact Sally, floydsally9@gmail.c At Eric Liddell Centre 15 Morningside Road Edinburgh EH10 4DP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).