Gentle Yoga for All

About this event

Join a friendly yoga class, suitable for adults of all ages and abilities. With a focus on gentle movement, stretching, balance and relaxation, classes are designed to help you feel stronger, more flexible and more at ease in both body and mind. Whether you're looking to improve mobility, complement activities such as running or strength training, or simply take time out from the demands of everyd At Caroline Chisholm School Wooldale Centre for Learning Wooldale Road Northampton NN4 6TP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).