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Sport & Fitness

H I I T

Date

Tuesday, 3 November 2026

Time

20:00 - 20:45

Location

Becontree Heath Leisure Centre, Althorne Way, Dagenham, RM10 7FH

Attendance

0 going

About this event

High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum. At Becontree Heath Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).