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Sport & Fitness

H I I T

Date

Friday, 6 November 2026

Time

06:35 - 07:20

Location

William Penn Leisure Centre, Shepherds Lane, Mill End Rickmansworth, WD3 8JN

Attendance

0 going

About this event

High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum. At William Penn Leisure Centre. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).