Health Improvement Circuit Class

About this event

A circuit class designed to cater for Health Improvement, including managing long-term health conditions, Cardiac Rehabilitation and Cancer Rehabilitation. Exercises are adaptable and you can work at a level that suits you. You'll need to wear comfortable clothing that is easy to move around in and supportive, comfortable footwear. Please also bring a drink with you if you wish. Classes are pay At United Services Club Harwich, Barrack Lane, Harwich, CO12 3NS. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).