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Sport & Fitness

Healthy For Life

Date

Monday, 9 November 2026

Time

11:00 - 12:00

Location

Hastings & Rother YMCA Saint Paul's Road Hastings Saint Leonards-on-sea TN37 6RS, Hastings & Rother YMCA Saint Paul's Road Hastings Saint Leonards-on-sea TN37 6RS

Attendance

0 going

About this event

A low impact, fun, group exercise class that's ideal for anyone requiring modifications to their fitness regime. Healthy For Life is a gentle, freestyle fitness class that will help you improve mobility, flexibility, strength & balance all from a standing position - NO mat required! We target the whole body to help you lead your day to day life with more ease & confidence. This particular class is At Hastings & Rother YMCA Saint Paul's Road Hastings Saint Leonards-on-sea TN37 6RS. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).