HIITCIRCUIT

About this event

Fantastic New HIIT Circuit Class from the HIIT Company who brought you HIITSTEP back in 2017. The class uses a combination of High Intensity Interval Training (HIIT) and Circuit Training using the step, weight plates or just your body weight, giving you benefit of all round improvement to cardiovascular and metabolic health, set to a motivational playlist. All exercises can be modified to suit all At Eastbourne Sports Complex Bourne Avenue Darlington DL1 1LJ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).