Jazzercise Strength 45

About this event

This muscle-sculpting, hurts-so-good-it’s worth it class combines weights and resistance training to create a tight, lean body in 45-minutes. Prevent injury, increase bone density and boost your mental well-being as your body transforms in this class. This work out for every fitness level, every size, every body. Your instructor will cue the moves, you just have to follow along. At The Royal British Legion Mill Road Royston SG8 7AE. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).