Medau Movement, Exercise and Dance to Music

About this event

Not all exercise classes are the same! A weekly (term time only) movement, dance and exercise class to music class with apparatus (balls, hoops, clubs) to add dynamics as well as to increasing stretch and encouraging whole body movement, we work on coordination as well as building stamina. A unique exewrcise experience, with the emphasis on enjoyable movements and fun this might be the non compet At Freston Gardens, Barnet EN4 9LY, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).