Medau Movement, Exercise and Dance to Music
Date
Wednesday, 11 November 2026
Time
14:15 - 15:15
Location
Elm Court Youth & Community Centre, 363 Mutton Ln, Potters Bar EN6 3BP, UK, Elm Court Youth & Community Centre, 363 Mutton Ln, Potters Bar EN6 3BP, UK
Attendance
0 going
About this event
Not all exercise classes are the same! A weekly (term time only) movement, dance and exercise class to music class with apparatus (balls, hoops, clubs) to add dynamics as well as to increasing stretch and encouraging whole body movement, we work on coordination as well as building stamina. A unique exewrcise experience, with the emphasis on enjoyable movements and fun this might be the non compet At Elm Court Youth & Community Centre, 363 Mutton Ln, Potters Bar EN6 3BP, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).