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Yoga

Pilates

Date

Monday, 2 November 2026

Time

10:15 - 11:15

Location

Cotlandswick Lc, 341 High Street , London Colney, St Albans , AL2 1EB

Attendance

0 going

About this event

These Pilates sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury. At Cotlandswick Lc. Check times and book with Everyone Active before you go. Data from Everyone Active via OpenActive (CC BY 4.0).