Pilates for mixed abilities

About this event

A flowing Pilates class that has explanations throughout and a full demonstration of the movements with options given. These enable you to, either moderate the exercise or make it more challenging. The classes are always full of variety and optional small equipment. Friendly and fun and enjoyable as well as being properly put together for full benefit to you and your body. Experienced instructor o At Sheldwich Village Hall Lees Court Road Sheldwich Lees Faversham ME13 0LG. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).