Pilates with The Pilates Angel

About this event

Small group matwork class, suitable for adults (men and women). For all levels and abilities, even those completely new to Pilates. The class focuses on traditional mat exercises, using body weight and some small equipment. All exercises can be adapted to suit individual ability so that everyone gets the best from the class. Limited to max 12 participants. 6-week block £55 or PAYG £11. Payable in At St Benedict's Community Centre Gatecroft Hemel Hempstead HP3 9LZ. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).