Yoga
Postnatal Pilates (Mum and baby)
Church House, Bushey WD23 1QD, UKUnclaimed
Date
Wednesday, 4 November 2026
Time
10:30 - 11:20
Location
Church House, Bushey WD23 1QD, UK, Church House, Bushey WD23 1QD, UK
Attendance
0 going
About this event
It can be hard to find time to exercise once you've had a baby. Pilates can help your body to recover from the stresses of pregnancy, strengthen and tone muscles ready for the physical challenges with your new little person. So bring your baby with you to play or nap, while you work out. This class is designed for the first year of postpartum (postnatal) recovery, looking at recovering your stren At Church House, Bushey WD23 1QD, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).