POUND

About this event

SWEAT. SCULPT. ROCK. Rockout whilst you workout with POUND, the alternative fitness phenomenon inspired by drumming. POUND combines easy to follow cardio moves with strength training, Pilates and drumming. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner physique - all whilst rocking out to your favourite music. At New Longton Village Hall Boundary Close New Longton Preston PR4 4BD. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).