Yoga
Pregnancy Pilates (prenatal pilates / antenatal pilates)
31 Merry Hill Mount, Bushey, UKUnclaimed
Date
Sunday, 8 November 2026
Time
19:30 - 20:30
Location
31 Merry Hill Mount, Bushey, UK, 31 Merry Hill Mount, Bushey, UK
Attendance
0 going
About this event
The benefits of regular exercise don't go away when you become pregnant, if anything, they increase. Pilates can help minimise back pain during pregnancy, strengthen your core and pelvic floor as well as helping your body feel ready for your new baby. The classes are specially tailored to support you throughout your pregnancy. We use a combination of strengthening and stretching exercises, to hel At 31 Merry Hill Mount, Bushey, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).