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Sport & Fitness

Qigong with Angela

Date

Tuesday, 3 November 2026

Time

15:15 - 16:15

Location

Elephant Rooms Health And Wellbeing Centre, South Street, Draycott, Derby, UK, Elephant Rooms Health And Wellbeing Centre, South Street, Draycott, Derby, UK

Attendance

0 going

About this event

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits At Elephant Rooms Health And Wellbeing Centre, South Street, Draycott, Derby, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).