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Yoga

Roots to Wellbeing CIC presents: Friday Mindful Nordic Walking and Tai Chi for Health at Parndon Wood Nature Reserve

Date

Friday, 6 November 2026

Time

09:30 - 11:00

Location

Parndon Wood Rd, Harlow, UK, Parndon Wood Rd, Harlow, UK

Attendance

0 going

About this event

Enjoy a mindful Nordic Walk with Tai Chi for Health, amongst the ancient trees and calm tranquillity of Parndon Wood Nature Reserve. Designed for beginners and regular walkers starting at the Parndon Wood Nature Reserve Car Park. Nordic walking uses specially designed poles (provided) and you get to work on your core muscles, upper body, balance and posture while burning more calories than in re At Parndon Wood Rd, Harlow, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).