Spin
Date
Monday, 9 November 2026
Time
19:15 - 19:45
Location
Avatar Fitness Unit 7, Oaktree Business Park, Queens Lane, Bromfield Industrial Estate Mold Flintshire CH7 1XB, Avatar Fitness Unit 7, Oaktree Business Park, Queens Lane, Bromfield Industrial Estate Mold Flintshire CH7 1XB
Attendance
0 going
About this event
These classes are High intensity interval-based classes using bikes focusing on getting you close to your maximum heart rate. Your instructor leading the class will also be riding along with you guiding you through the intervals throughout the class! • Helps strengthen your core! • Relieve stress! • Low impact thus making it easier on joints! • Burns calories! At Avatar Fitness Unit 7, Oaktree Business Park, Queens Lane, Bromfield Industrial Estate Mold Flintshire CH7 1XB. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).