Cycling

SPIN > STRONG

Name: SPIN > STRONG
Start: 2026-11-09T09:30:00.000Z
End: 2026-11-09T10:15:00.000Z
Location: On1Fitness Worthing 96 Dominion Road Worthing BN14 8JP, On1Fitness Worthing 96 Dominion Road Worthing BN14 8JP

On1Fitness Worthing 96 Dominion Road Worthing BN14 8JPUnclaimed

Date

Monday, 9 November 2026

Time

09:30 - 10:15

Location

On1Fitness Worthing 96 Dominion Road Worthing BN14 8JP, On1Fitness Worthing 96 Dominion Road Worthing BN14 8JP

Attendance

0 going

About this event

SPIN is studio cycling on a fixed bike with a weighted fly wheel that can be adjusted, this motivational class focuses on endurance, strength, intervals, high intensity, and calorie burn. SPIN STRONG - Similar to SPIN BEATS but with added hand weights in some tracks to train upper body while your legs keep working. *This class is currently term time only. At On1Fitness Worthing 96 Dominion Road Worthing BN14 8JP. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).