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Yoga

Sport in Mind Yoga in Southampton

Date

Tuesday, 10 November 2026

Time

13:00 - 13:50

Location

Northam Community Link Ltd, Kent Street, Southampton, UK, Northam Community Link Ltd, Kent Street, Southampton, UK

Attendance

0 going

About this event

Sport in Mind are delighted to present this free, welcoming and supportive yoga session at Northam Community Centre in Southampton, every Tuesday at 1 to 1.50pm. This session is open to anyone 17 years or older who is experiencing low mood, stress, social isolation or a mental health problem. It is free to attend, open to all abilities and all equipment is provided! This session is drop-in and so At Northam Community Link Ltd, Kent Street, Southampton, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).