Strength and balance, falls resilience classes
Date
Monday, 2 November 2026
Time
11:30 - 12:30
Location
Boxford Village Hall, Stone Street Road, Boxford, Sudbury, UK, Boxford Village Hall, Stone Street Road, Boxford, Sudbury, UK
Attendance
0 going
About this event
Our fall‑resilience classes are designed to help you feel steadier, stronger and more confident in everyday life — and to enjoy the support of a friendly group while you do it. Together, we retrain balance, build muscle strength, improve mobility and sharpen reaction time. Just as importantly, we chat, laugh and encourage one another. It’s a warm, welcoming space where you can move at your own pac At Boxford Village Hall, Stone Street Road, Boxford, Sudbury, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).