Sport & Fitness

Strength and Balance for Falls Prevention - OTAGO

Name: Strength and Balance for Falls Prevention - OTAGO
Start: 2026-11-10T10:00:00.000Z
End: 2026-11-10T11:00:00.000Z
Location: 149 Ludwick Way, Welwyn Garden City AL7 3PN, UK, 149 Ludwick Way, Welwyn Garden City AL7 3PN, UK

149 Ludwick Way, Welwyn Garden City AL7 3PN, UKUnclaimed

Date

Tuesday, 10 November 2026

Time

10:00 - 11:00

Location

149 Ludwick Way, Welwyn Garden City AL7 3PN, UK, 149 Ludwick Way, Welwyn Garden City AL7 3PN, UK

Attendance

0 going

About this event

This class includes both standing and seated exercises. It improves strength, balance, mobility, flexibility and co ordination. It is part of the OTAGO exercise program. At 149 Ludwick Way, Welwyn Garden City AL7 3PN, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).