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Sport & Fitness

Strength & Balance

Date

Tuesday, 3 November 2026

Time

15:00 - 16:00

Location

Elstree & Borehamwood Allum Hall, 2 Allum Ln, Elstree, Borehamwood WD6 3PJ, UK, Elstree & Borehamwood Allum Hall, 2 Allum Ln, Elstree, Borehamwood WD6 3PJ, UK

Attendance

0 going

About this event

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer an At Elstree & Borehamwood Allum Hall, 2 Allum Ln, Elstree, Borehamwood WD6 3PJ, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).