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Sport & Fitness

Strength & Balance

Date

Thursday, 12 November 2026

Time

09:30 - 10:30

Location

Rosedale Community Church, Andrew's Lane, Cheshunt, Waltham Cross, UK, Rosedale Community Church, Andrew's Lane, Cheshunt, Waltham Cross, UK

Attendance

0 going

About this event

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer an At Rosedale Community Church, Andrew's Lane, Cheshunt, Waltham Cross, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).