Strength & Balance Classes
Date
Monday, 9 November 2026
Time
11:15 - 12:15
Location
Woodhall Community Centre, Mill Green Road, Welwyn Garden City, UK, Woodhall Community Centre, Mill Green Road, Welwyn Garden City, UK
Attendance
0 going
About this event
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer At Woodhall Community Centre, Mill Green Road, Welwyn Garden City, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).