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Sport & Fitness

Strength & Balance (Watford)

Date

Tuesday, 3 November 2026

Time

16:00 - 17:00

Location

Oxhey Library, Bridlington Road, South Oxhey, Watford, UK, Oxhey Library, Bridlington Road, South Oxhey, Watford, UK

Attendance

0 going

About this event

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. Includes a 30 Minute Social. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment and meet others in your local co At Oxhey Library, Bridlington Road, South Oxhey, Watford, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).