Sport & Fitness

TABATA Training

Name: TABATA Training
Start: 2026-11-02T09:30:00.000Z
End: 2026-11-02T10:15:00.000Z
Location: EveryBody Fit Gym & Centre of Education Rear Of, Derby House Lytham Road Fulwood Preston PR2 8JE, EveryBody Fit Gym & Centre of Education Rear Of, Derby House Lytham Road Fulwood Preston PR2 8JE

EveryBody Fit Gym & Centre of Education Rear Of, Derby House Lytham Road Fulwood Preston PR2 8JEUnclaimed

Date

Monday, 2 November 2026

Time

09:30 - 10:15

Location

EveryBody Fit Gym & Centre of Education Rear Of, Derby House Lytham Road Fulwood Preston PR2 8JE, EveryBody Fit Gym & Centre of Education Rear Of, Derby House Lytham Road Fulwood Preston PR2 8JE

Attendance

0 going

About this event

HIIT interval style session. Utilising the TABATA method of training, 4 minutes of work per station, 20 seconds work, 10 seconds rest. Designed to work you to your maximum. A combination of hand held weights and your own bodyweight will be used in each session. Suitable for all abilities. Ideal for those looking to improve their fitness, physique, endurance and weight management/weightloss. At EveryBody Fit Gym & Centre of Education Rear Of, Derby House Lytham Road Fulwood Preston PR2 8JE. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).