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Yoga

Tai Chi

Date

Monday, 9 November 2026

Time

10:00 - 11:00

Location

The Totalcare Clinic, Winchester Street, Botley, Southampton, UK, The Totalcare Clinic, Winchester Street, Botley, Southampton, UK

Attendance

0 going

About this event

Our friendly tai chi class welcomes everyone from beginners to experienced students. The class is led by Linda. In the sessions you will learn Tai Chi and Dao yin which will help improve fitness and balance, improve your heart and lungs and help with mental health. At The Totalcare Clinic, Winchester Street, Botley, Southampton, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).