Skip to main content
Sport & Fitness

Take action, live life

Date

Monday, 2 November 2026

Time

13:30 - 14:30

Location

Castle Hedingham Memorial Hall, 16 Church Lane, Castle Hedingham, Halstead, UK, Castle Hedingham Memorial Hall, 16 Church Lane, Castle Hedingham, Halstead, UK

Attendance

0 going

About this event

Our fall‑resilience classes are designed to help you feel steadier, stronger and more confident in everyday life — and to enjoy the support of a friendly group while you do it. Together, we retrain balance, build muscle strength, improve mobility and sharpen reaction time. Just as importantly, we chat, laugh and encourage one another. It’s a warm, welcoming space where you can move at your own pac At Castle Hedingham Memorial Hall, 16 Church Lane, Castle Hedingham, Halstead, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).