Therapeutic Thursdays: Rasa Yoga for Radiant health

About this event

This is a slower class, more based on healthy alignment to support the body, and incorporating pranayama, and a long deep relaxation. Well suited to beginners and those with a therapeutic need or rehabilitating an injury. Term time only. Please note: a discount will be applied if you are booking both this and Rise and Shine Rasa Yoga on a Monday morning. You MUST book them at the same time for the At YogaBright Braeside Beckenham Kent BR3 1SU. Check times and book with Bookwhen before you go. Data from Bookwhen via OpenActive (CC BY 4.0).