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Sport & Fitness

Thursday 10:00am - Tadworth Strength and Balance

Date

Thursday, 5 November 2026

Time

13:30 - 14:15

Location

Stanley Lodge, 134 Great Tattenhams, Epsom KT18 5SF, UK, Stanley Lodge, 134 Great Tattenhams, Epsom KT18 5SF, UK

Attendance

0 going

About this event

Gentle exercises for seniors to improve strength and balance. Warm up, joint mobilisation, strength and leg muscles, boost balance and strength. At Stanley Lodge, 134 Great Tattenhams, Epsom KT18 5SF, UK. Check times and book with Open Sessions before you go. Data from Open Sessions via OpenActive (CC BY 4.0).